The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself...

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Dr Mary Claire Haver

The New Perimenopause

Name: The New Perimenopause
Price: 59.99 AUD
Availability: PreOrder
ISBN: 9781785046308

An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Dr Mary Claire Haver

$59.99

Hardback

Forthcoming
Pre-Order now

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English

Vermilion
09 April 2026

Women's health; Coping with personal problems; Coping with old age

The ultimate perimenopause bible, from #1 New York Times bestselling author, global pioneering doctor and Ob-Gyn, and leader of the 'Menopossee'

The ultimate perimenopause bible, from pioneering women's health advocate and #1 New York Times bestselling author, Dr Mary Claire Haver

'Don't tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering and scientifically dependable book.' - Dr Vonda Wright, author of Unbreakable

I'm just not feeling like myself! This is the battle cry of the perimenopausal woman.

Though menstrual cycle changes and the emotional rollercoaster that accompanies them are the hallmarks of the transition to menopause, many women with regular periods as young as 35 can also start to feel irregular, with symptoms that include anxiety, fatigue, joint pain, brain fog, sexual symptoms and volatile moods. This can be hugely disruptive - all the more so when a doctor dismisses a woman's complaints as all in her head or prescribes unnecessary and potentially harmful treatment.

In The New Perimenopause, Dr Mary Claire Haver - the trailblazing voice behind the movement to revolutionise health care for women - sets things straight. She explains that the numerous and varied symptoms of perimenopause occur in direct response to normal endocrine changes; this is the hormonal 'zone of chaos.'

A comprehensive, authoritative book of science-backed information and lived experience, The New Perimenopause includes-

Clear, science-backed explanations of what's going on in your body, from changes in your menstrual cycle to energy levels, mood, sleep and sexual issues. How and why dealing with these changes now is preventative medicine for your later years. Checklists, questions for your doctor and how to insist on good care. The very latest research on the benefits and side effects of progesterone therapy to help ease your hormonal transition.

Whether you have symptoms or not, The New Perimenopause helps remove the mystery around this time of change, putting women in control of their health going forward.

By: Dr Mary Claire Haver
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 242mm, Width: 164mm, Spine: 34mm
Weight: 598g
ISBN: 9781785046308
ISBN 10: 1785046306
Pages: 368
Publication Date: 09 April 2026
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Hardback
Publisher's Status: Forthcoming

Dr Mary Claire Haver is a board-certified OB/GYN, a Certified Culinary Medicine Specialist, a Certified Menopause Provider and the founder of Mary Claire Wellness, a private medical practice that focuses on women in midlife. She is the #1 New York Times bestselling author of The New Menopause and The Galveston Diet. She lives in Galveston, Texas.

Reviews for The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again

Don’t tolerate shrugged shoulders from your doctor during your perimenopausal journey. Get ahead of the issues and your potential symptoms with this important, empowering, and scientifically dependable book. The New Perimenopause puts Dr. Mary Claire Haver in your corner. -- Vonda Wright, MD, New York Times bestselling author of Unbreakable * Vonda Wright, MD, New York Times bestselling author of Unbreakable * For generations, we women have been ignored or misdiagnosed when it comes to perimenopause. This is the comprehensive book—backed by science and lived experiences—that puts information, solutions and—ultimately—power back in your hands. Read it, bring it with you to your annual check-up, and use its clear, direct advice to demand better care. -- Stacy T. Sims, PhD, author of Roar and Next Level * Stacy T. Sims, PhD, author of Roar and Next Level *