The Memory Book

Janet Wiles, Judith Wiles

$27.99

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

ABC Books
01 March 2010

Psychology of ageing; Memory; Maturation & ageing; Fitness & diet; Popular psychology; Memory improvement & thinking techniques

Summary
Details

You won't forget this book! THE MEMORY BOOK is packed with useful information and practical strategies to help keep your memory in tip-top shape.

There's nothing more frustrating than your memory letting you down. Perhaps you forget what you meant to do the minute you get up to do it, or you bump into your neighbours at the shops and you can't remember their names, or you can't think of a word that's on the tip of your tongue. Many of us worry it's a sign we're getting old - or worse, developing some form of dementia. Up-to-date with all the latest research and understanding about the brain, THE MEMORY BOOK is an indispensable guide that explains how memory works and why it fails us, and is brimming with practical tips and techniques to improve your memory and help you stay fresh and alert in the years ahead. Read this book to find out: The differences between normal ageing and dementia

Whether old brains can form new connections

The best diet for promoting a good memory

Whether doing a crossword or going for a 20-minute walk is better for boosting memory

Why maintaining an active social life is so important for a healthy memory

Tricks for remembering people's names in social situations

By: Janet Wiles, Judith Wiles
Imprint: ABC Books
Country of Publication: Australia
Dimensions: Height: 137mm, Width: 205mm, Spine: 22mm
Weight: 308g
ISBN: 9780733325359
ISBN 10: 0733325351
Pages: 290
Publication Date: 01 March 2010
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

The Memory Book

Janet Wiles, Judith Wiles

$27.99

Paperback

See Inside

See Also

Contact Abbeys

Contact Galaxy

Contact Language

Contact Us

About ABBEY'S