The Good Bite Lite: 500-Calorie feasts, delicious recipes with full nutritional breakdowns and food-tracking...

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Niall Kirkland The Good Bite

The Good Bite Lite

500-Calorie feasts, delicious recipes with full nutritional breakdowns and food-tracking barcodes...

Niall Kirkland, The Good Bite

$49.99

Hardback

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English

Michael Joseph Ltd
12 December 2024

Fitness & diet; Quick & easy cooking; Health & wholefood cookery

Keep eating what you love with 80 indulgent and delicious high protein recipes, all under 500 calories

Following on from the success of his Sunday Times bestselling The Good Bite's High-Protein Meal-Prep Manual, Niall Kirkland is back with a new collection of delicious and indulgent high-protein recipes, all under 500 calories.

Continuing his mission to bridge the gap between healthy and delicious food, Niall's recipes will show readers how to harness the power of protein to keep you feeling fuller for longer, as well as supporting healthy weight loss, muscle gain and recovering from the stresses of exercise.

With full nutritional breakdowns, food tracking barcodes for each recipe and easily identifiable symbols for slow cooker, air fryer and speedy recipes, you'll be cooking from this book all week long.

By: Niall Kirkland, The Good Bite
Imprint: Michael Joseph Ltd
Country of Publication: United Kingdom
Dimensions: Height: 254mm, Width: 198mm, Spine: 21mm
Weight: 868g
ISBN: 9780241716076
ISBN 10: 0241716071
Pages: 208
Publication Date: 12 December 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Niall Kirkland (Author) Niall Kirkland has made it his mission to find a more joyful, easy way to eat healthy, high protein meals. Niall set-up The Good Bite - the Instagram, TikTok and YouTube sensation - so that he could share with his followers, easy ways to eat what you love while getting all of the nutrition you need to lead a healthy, active lifestyle. Niall truly believes that a healthy way of living goes hand in hand with great flavour and that you don't have to live without the food you love. Niall is the Sunday Times Bestselling author of The Good Bite's Meal Prep Manual and The Good Bite Lite- 500-Calorie Feasts.