Mike Schmid, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. He has videos on health topics freely available.
I've been following Mike Schmid for years! When he posted that the book was ready, I couldn't wait to order it! My truly favorite part besides the wonderful recipes is the breakdown of all macros for each recipe! No searching on an app! Its all here! Also info on how to calculate your own macros! Food pics make you want to eat healthy! A great purchase for someone interested in their own health and fitness! Mary G., nutritionist.