The Family-Friendly Keto Instant Pot Cookbook: Delicious, Low-Carb Meals You Can Have On the Table Quickly...

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Anna Hunley

The Family-Friendly Keto Instant Pot Cookbook

Delicious, Low-Carb Meals You Can Have On the Table Quickly & Easily

Anna Hunley

$55

Paperback

Not in-store but you can order this
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English

Fair Winds Press
03 September 2019

Diets & dieting; Cookery for specific diets & conditions; Cooking with specific gadgets

Series: Keto for Your Life

Keto is the top health-supportive diet, but staying the keto course can be challenging. You can't rely on processed or quick-cooking high-carb options like pasta and rice for a fast meal, and you don't always have the time to cook from scratch. The Family-Friendly Keto Instant Pot Cookbook helps you solve the keto food prep challenge. With the Instant Pot's ability to cook food in minutes, you'll always have a delicious and healthy keto meal at the ready. (And with only one pot to clean too!)

Anna shows you how to unlock the versatility of your Instant Pot with 100 delicious dishes like Baby Back Ribs, Asparagus & Gruyere Frittata, Cream of Chicken Soup, and Southern Sugar Pie. All the recipes are created with the author's trademark budget-friendly ingredients and kid-approved tastes.

By: Anna Hunley
Imprint: Fair Winds Press
Country of Publication: United States
Volume: 11
Dimensions: Height: 235mm, Width: 191mm,
ISBN: 9781592338894
ISBN 10: 1592338895
Series: Keto for Your Life
Pages: 200
Publication Date: 03 September 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Introduction Chapter 1: Keto Crash Course The Basics How It Works What Exactly Can You Eat? Fat: The Lever Protein: The Goal Carbohydrates: The Limit Bonus Recipes Keto Sweeteners Keto + Kids Let’s Go Shopping Keto on a Budget What a Full Day of Eating Keto Looks Like Chapter 2: Get to Know Your Instant Pot Functionality Accessories for Your Instant Pot Caring for Your Instant Pot Chapter 3: Breaking Your Fast Chapter 4: Appetizers and Party Snacks Chapter 5: Soups, Stews, and Chilis Chapter 6: Covered Dishes Chapter 7: Beef Chapter 8: Poultry, Pork, and Seafood Chapter 9: Side Dishes Chapter 10: Desserts Resources Acknowledgments About the Author Index

Anna Hunley (Independence, KY)is the Chief Recipe Curator at the popular lifestyle blog, Keto In Pearls. Born and raised in Atlanta, Georgia, she now resides in Northern Kentucky. Anna began blogging in 2017 as a hobby while she learned how to cook for a ketogenic lifestyle. Her blog is now one of the most visited blogs in the keto community, beloved for her accessible kid-tested, family-approved recipes.