The Evolving Breath Volume 1: Understanding Breathwork and the Science of How and Why we Breathe

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James Earls Christopher Gladwell

The Evolving Breath Volume 1

Name: The Evolving Breath Volume 1
Price: 105 AUD
Availability: OutOfStock
ISBN: 9781805011163

Understanding Breathwork and the Science of How and Why we Breathe

James Earls, Christopher Gladwell, Vybarr Cregan-Reid

$105

Paperback

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English

Jessica Kingsley Publishers
21 November 2025

Anatomy; Mind, Body, Spirit: thought & practice; Complementary therapies, healing & health

As humans have evolved, so has the way we breathe.

The Evolving Breath explores this evolution in a comprehensive way to help practitioners improve their clients' wellbeing. The authors uniquely combine evolutionary biology, anatomy, physiology, assessment, technique and psychology, to develop current concepts regarding the mechanics of human breath, whilst also bringing to light new approaches to the theory and practice of breathwork.

All of this is explored in a way that is approachable and practical using text, images and videos, to bring the science to life. With practical applications such as alleviating dysfunctions and aiding digestion, The Evolving Breath is an essential read for anyone who teaches or practices breathwork.

By: James Earls, Christopher Gladwell
Foreword by: Vybarr Cregan-Reid
Imprint: Jessica Kingsley Publishers
Country of Publication: United Kingdom
Edition: Illustrated edition
Dimensions: Height: 244mm, Width: 188mm, Spine: 14mm
Weight: 485g
ISBN: 9781805011163
ISBN 10: 1805011162
Pages: 224
Publication Date: 21 November 2025
Audience: College/higher education , Professional and scholarly , General/trade , Primary , Undergraduate
Format: Paperback
Publisher's Status: Active

Christopher Gladwell is a breathwork, yoga, and meditation practitioner. He is a member of the International Breathwork Federation (IBF) and the British Rebirth Society as well as being an elder with the Yoga Alliance UK. He is the author of 14 books on yoga and meditation and has also written over 50 articles for the yoga press. He lives in Bristol, UK. James Earls is a Structural Integration practitioner and manual therapist with decades of experience. He holds diplomas in various forms of bodywork and a BA(Hons) in Psychology and an MSc in Human Anatomy & Evolution. James lectures regularly worldwide and is a co-organizer of the annual Evolution101 Summit in London. James is the author of three books and lives in London.