The Elderberry Book

Forage, Cultivate, Prepare, Preserve

John Moody

$44.99

Paperback

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English

New Society Publishers
02 January 2020

Health & wholefood cookery; Cookery by ingredient; Gardening: growing fruit & vegetables

Series: Homegrown City Life

Grow, harvest, and preserve elderberries for immune support, culinary delights, and natural wellness. Complete guide to cultivating this superfood berry, with recipes for syrups, wines, and medicinal preparations that support family health naturally.

Why Elderberries Are Called Nature's Medicine Cabinet:

Elderberries contain higher antioxidant levels than blueberries and have been used for immune support for centuries. Commercial elderberry supplements cost $15-25 per bottle, but homegrown elderberries provide the same benefits for pennies.

What You'll Master:

Cultivation techniques for maximum berry production in various climates Harvesting and processing methods that preserve nutritional and medicinal value Traditional recipes for syrups, jellies, and wines with modern safety updates Medicinal preparations including immune-supporting extracts and tinctures Year-round preservation techniques for continuous family health support

Health and Savings Benefits:

Families growing elderberries report significant savings on immune supplements while enjoying fresh, chemical-free berries for cooking and wellness applications.

Grow your family's natural pharmacy in your backyard. Perfect for health-conscious families wanting to combine gardening with natural wellness approaches.

By: John Moody
Imprint: New Society Publishers
Country of Publication: United States
Volume: 8
Dimensions: Height: 229mm, Width: 191mm, Spine: 9mm
Weight: 378g
ISBN: 9780865719194
ISBN 10: 0865719195
Series: Homegrown City Life
Pages: 128
Publication Date: 02 January 2020
Recommended Age: From 16 years
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

John Moody is the founder of Whole Life Services and Whole Life Buying Club. He is the CEO of Steader and the Executive Director of the Farm-to-Consumer Legal Defense Fund. Involved with farming, food, and homesteading over the last decade, including running an elderberry syrup business, John is a well-known speaker at numerous conferences and events, such as Mother Earth News and Wise Traditions. He won the 2013 Weston A. Price activist of the year award and is one of two old timers and five rambunctious kids who farms and homesteads on 35 acres in Kentucky.

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The Elderberry Book

Forage, Cultivate, Prepare, Preserve

John Moody

$44.99

Paperback

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