The CSIRO Low-carb Diet Easy 100

Professor Grant Brinkworth

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English

Macmillan
25 October 2022

Health & Self-Help; Cookery, food & drink; Health & wholefood cookery; Cookery for specific diets & conditions

The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious.

Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists.

By: Professor Grant Brinkworth
Imprint: Macmillan
Country of Publication: Australia
Dimensions: Height: 240mm, Width: 202mm, Spine: 21mm
Weight: 863g
ISBN: 9781760988456
ISBN 10: 1760988456
Pages: 272
Publication Date: 25 October 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

CSIRO is at the forefront of nutritional science and lifestyle research in Australia. Our research involves the complex relationship between the health of individuals, populations, and the environment. We have a track record of translating scientific findings into a variety of practical and easy to follow nutrition and exercise programs that support Australians to improve their health and wellness. Professor Grant Brinkworth is a senior principal research scientist at CSIRO and an international leader in clinical nutrition and health research. He has a PhD and expertise in nutrition and exercise science. Dr Pennie Taylor is a clinical dietitian and research scientist at CSIRO - Health and Biosecurity. She has a PhD focusing on emerging health technologies related to obesity, type 2 diabetes and lifestyle management.