The Complete Carnivore Diet for Beginners

"""The Complete Carnivore Diet for Beginners is an excellent manual for anyone craving the health benefits of an all-meat carnivore diet. Judy Cho is meticulous as a researcher and gives very good advice. You need this book!""--- Ken D Berry, M.D., Author of Lies My Doctor Told Me ""I'm a fan of the carnivore diet and this book is a great beginner's guide. The carnivore diet may prove to be one of the most important nutritional interventions to date. We have seen impressive results in those with autoimmune conditions. I would not be surprised if Carnivore as an elimination diet ends up proving to be more efficacious than the Autoimmune Paleo protocol.""--- Robb Wolf, author of NYT bestselling author of The Paleo Solution ""If you've been curious about the carnivore diet, you won't find a better authority than Judy Cho, She embodies a combination of experience and empathy. Buy this book!""--- Benjamin T. Bikman, Ph.D., Author of Why We Get Sick ""Judy Cho's The Complete Carnivore Diet for Beginners is well researched and thorough. Judy presents a simple and effective approach to the carnivore diet as an elimination diet or optimization protocol. Whether trying to lose body fat, or tackle complex health issues, this book is the perfect start for anyone beginning their carnivore diet journey.""--- Laura Spath, Carnivore Social Media Influencer ""Judy Cho's expertise makes this an essential book for anyone interested in following a diet proven to reduce inflammation and heal chronic illness. While there are other books about the carnivore diet, none are as explanatory and easy to follow as Judy Cho's The Complete Carnivore Diet for Beginners!""--- Elizabeth Bright, DO, ND, MICO, Author of Good Fat is Good for Women: Menopause ""The problem isn't finding information on the carnivore diet, the problem is finding the RIGHT information. Judy Cho has not only successfully implemented a carnivore diet for herself, but has also helped countless others do the same. She is the rare person who understands the subject deeply but can lay it out simply. This is the book that will take you from start to success with the carnivore diet.""--- Kevin Stock, Founder of @MeatHealth"