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The Clear Skin Cookbook

The vital vitamins and magic minerals you need for smooth, blemish-free, younger-looking skin...

Dale Pinnock



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Seven Dials
29 May 2018
From Dale Pinnock, aka the Medicinal Chef, comes his fully updated and revised The Clear Skin Cookbook, which shows that we can all increase the appearance and overall radiance of our skin, simply by eating the right foods and incorporating a variety of macronutrients into our diets. This full colour cookbook is the definitive guide to understanding your skin's health and rejuvenating its youthfulness.

Packed with mouth watering recipes - for breakfasts, soups, starters, mains, desserts, snacks and drinks - you will soon discover how easy it is to choose and prepare dishes that are not only tasty but which also enhance skin healing and help to combat the effects of ageing. The Medicinal Chef reveals the vital vitamins and magic minerals in everyday ingredients, which can maintain optimum skin health. The book includes help for all common skin conditions, from acne and eczema to psoriasis.
By:   Dale Pinnock
Imprint:   Seven Dials
Country of Publication:   United Kingdom
Dimensions:   Height: 236mm,  Width: 186mm,  Spine: 20mm
Weight:   644g
ISBN:   9781409166382
ISBN 10:   1409166384
Pages:   160
Publication Date:   29 May 2018
Audience:   General/trade ,  College/higher education ,  Professional and scholarly ,  ELT Advanced ,  Primary
Format:   Hardback
Publisher's Status:   Active

Dale Pinnock, aka the Medicinal Chef, is a food writer specialising in the medicinal properties of food. He has published a number of successful books, as well as appearing on popular TV shows.

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