The Cervical Spondylosis Mastery Bible: Your Blueprint for Complete Cervical Spondylosis Management

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Dr Ankita Kashyap Prof Krishna N Sharma

The Cervical Spondylosis Mastery Bible

Your Blueprint for Complete Cervical Spondylosis Management

Dr Ankita Kashyap, Prof Krishna N Sharma

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Paperback

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English

Virtued Press
27 November 2023

Musculoskeletal medicine; Pain & pain management; Orthopaedics & fractures; Coping with personal problems; Coping with illness

"""The Cervical Spondylosis Mastery Bible: Your Blueprint for Complete Cervical Spondylosis Management"" is a comprehensive guide designed to empower individuals facing the challenges of cervical spondylosis. Dive into the intricate anatomy of the cervical spine, unravel the complexities of this condition, and explore the causes, symptoms, and diagnostic procedures. Delving into the global statistics and demographics, the book sheds light on the psychological impact of cervical spondylosis. Offering a balanced approach, it details medical interventions, including pain management medications, physical therapy techniques, surgery, chiropractic care, and alternative therapies. The holistic health perspectives encompass the healing power of nutrition, herbal remedies, yoga, mindfulness, and various stress management techniques. Readers will discover customizable management plans, guidance on involving family and caregivers, and essential self-help techniques for coping. From home exercises to the art of self-massage, this book provides a roadmap for developing a mind-body connection and building a robust support network. Whether navigating work challenges or coping with chronic pain, this blueprint offers practical insights and expert advice, making it an indispensable companion for those on the journey to manage cervical spondylosis comprehensively."

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 6mm
Weight: 150g
ISBN: 9798223572633
Pages: 120
Publication Date: 27 November 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap stands as a trailblazing figure in Azamgarh, holding the title of the first female MD (Medicine) in the city. She is a General Physician, Author, World Record Holder, and TEDx Speaker of considerable renown. Her medical prowess is reflected in her roles as Head of Department at Maha Mrityunjay Hospital and as a Consultant at Medicure Medical Center, both in Azamgarh. Dr. Ankita's extensive experience is further highlighted by her previous positions as a Senior Resident at prestigious institutions and her engaging Visiting Faculty stints at St. Louis University, Cameroon; and Victoria University, Uganda. Beyond her medical expertise, Dr. Ankita is a literary force with over 100 books to her name, earning her the accolade of best-selling author. Prof. Krishna N. Sharma - world's youngest Vice-Chancellor (2017) is 9 times world record holder educator, researcher and prolific author with 40+ best-sellers out of his more than 250 published books. He is Vice-Chancellor at St. Louis University, Cameroon. He has also served as Vice-Chancellor at Victoria University, Uganda. He is 2 times TEDx speaker and teaches health, wellness and spirituality for life transformation. He has over 250,000 enrolments in his courses and the students in his courses are from 191 countries (98% of countries in the world).