Certainty Myth The

The book is very much based on the therapy style Lindsay uses with her cancer patients and gives practical advice and options on how to accept difficult things which show up in our lives and keep doing the things that are important. * Coast Community News * The Certainty Myth is about dealing with anxiety in this modern world. We are used to having structure and order, but things have changed. How do you cope with it. -- Rebecca McLaren and Charlie King * ABC Darwin Sundays * For anyone who is struggling with making sense of a world that's ever-changing around them, The Certainty Myth will help you to rise above the chaos and find emotional stability and happiness. * Public Service News * Cognitive flexibility is very important. Self-compassion helps build resilience. Reading your book opens a lot of doors for us. It is extraordinarily helpful -- Best Medicine with Gaytana Adorna * Southern FM * We are hardwired to crave certainty, but the reality is that we always live in uncertain times, noone knows what is going to happen around the corner. Dr Toni Lindsay tells us about how to better manage uncertainty and the role of our inner control freak -- Evenings with Sarah McDonald * ABC Sydney * Why uncertainty freaks us out and how to make peace with it. Toni Lindsay is a clinical psychologist who works primarily with cancer patients. In her book The Certainty Myth she takes the lessons she learned working with that group and translates them for life in general * ABC Radio National All In The Mind *