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The Better Neck Book

Your Guide to Neck Health

Tanya Bell-Jenje

$42.95

Paperback

Not in-store but you can order this
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English
Groovi-Movements
27 August 2024
Persistent neck pain is very common and is recognised as one of the most common causes of disability worldwide. Fortunately, permanent damage is rare, and most people do get better. The most important person to assist in the recovery process is you. Use The Better Neck Book to better understand your condition and help you take an active role in your recovery. Empower yourself to self-manage your condition and adopt a positive health approach to put yourself back in charge. Tanya Bell-Jenje's use of patient empowerment through education, support, goal setting and functional exercise have made The Better Neck book a 'must read'.
By:  
Imprint:   Groovi-Movements
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 3mm
Weight:   82g
ISBN:   9780796194091
ISBN 10:   0796194092
Series:   The Better Back & Better Neck Books
Pages:   52
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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