Bruce Lee The Art of Expressing the Human Body

Bruce Lee, John Little, John Little

$42.99

Paperback

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English

Tuttle Publishing
16 November 1998

Biography: general; Exercise & workout books; Oriental martial arts

The Art of Expressing the Human Body, a title coined by Bruce Lee himself to describe his approach to martial arts, documents the techniques he used so effectively to perfect his body for superior health and muscularity.

Beyond his martial arts and acting abilities, Lee's physical appearance and strength were truly astounding. He achieved this through an intensive and ever-evolving conditioning regime that is being revealed for the first time in this book.

By: Bruce Lee
Edited by: John Little, John Little
Imprint: Tuttle Publishing
Country of Publication: United States
Volume: v. 4
Dimensions: Height: 279mm, Width: 216mm, Spine: 19mm
Weight: 765g
ISBN: 9780804831291
ISBN 10: 0804831297
Pages: 256
Publication Date: 16 November 1998
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

John Little is considered to be one of the world's foremost authorities on Bruce Lee. He's the only person who has ever been authorized to review the entirety of Lee's personal notes, sketches and reading annotations, giving him an insider's look at Lee's training methods and philosophies. He's shared this information with Lee's fans in his books published by Tuttle Publishing, including: Bruce Lee: Artist of Life; Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way; Letters of the Dragon; The Tao of Gung Fu: A Study in the Way of Chinese Martial Art; Striking Thoughts: Bruce Lee's Wisdom for Daily Living and Bruce Lee: The Celebrated Life of the Golden Dragon.

Reviews for Bruce Lee The Art of Expressing the Human Body

-His teachings (some of which were captured in his book The Art of Expressing the Human Body) served as the basis for many subsequent popular training and fitness programs such as Tae Bo and P90X.- --Bruce Y. Lee, Forbes