The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy Being Sober for Good

— —

Annie Grace

The Alcohol Experiment

How to Take Control of Your Drinking and Enjoy Being Sober for Good

Annie Grace

$27.99

Paperback

In stock
Ready to ship

QTY:

English

HARPER360
01 January 2019

Medicine; Coping with drug & alcohol abuse; Self-help & personal development

From the bestselling author of This Naked Mind

It's YOUR body… It's YOUR mind… It's YOUR choice…

There are a million reasons why you might drink. It tastes great. You feel more sociable. Sex is better. It helps you relax.

But are you really in control?

Whether you're reading this because you know you drink too much and want to quit, or whether you just want to cut back for a while, this book is for you.

The Alcohol Experiment is a 30-day programme with a difference. Each day, it will show you a new way of thinking about booze, and ask you to look a little closer at why we drink, what we get out of it, and whether it's really the alcohol that's giving us what we want.

In the bestselling This Naked Mind, Annie Grace offered a completely revolutionary solution to dependency, and a path to sobriety. Now, let Annie give you the tools you need to understand alcohol – whether or not it's a problem. Packed with humour, patience and the latest research, try The Alcohol Experiment today, and take control of your drinking for good.

By: Annie Grace
Imprint: HARPER360
Country of Publication: United Kingdom
Dimensions: Height: 234mm, Width: 153mm, Spine: 21mm
Weight: 390g
ISBN: 9780008293475
ISBN 10: 0008293473
Pages: 256
Publication Date: 01 January 2019
Audience: General/trade , ELT Advanced , ELT Advanced
Format: Paperback
Publisher's Status: Active

Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains. Find out more at thisnakedmind.com/blog/ If you're looking support in your journey visit thisnakedmind.com for additional resources and next steps or sign up for Annie's weekly newsletter at thisnakedmind.com/reader Why not commit to thirty days alcohol free? Join Annie for a thirty-day Alcohol Experiment at alcoholexperiment.com

Reviews for The Alcohol Experiment: How to Take Control of Your Drinking and Enjoy Being Sober for Good

‘Practical, down-to-earth and easy-to-engage-with’ Press Association ‘A wise, rational, uplifting exploration of drink, with sound and simple advice on taking control.’ Saga ‘Annie Grace takes every belief you have about alcohol and turns it on its head. If you start reading her book with a sense of trepidation, you’ll end it with a feeling of excitement. Annie transforms lives.’ Clare Pooley, The Sober Diaries Praise for This Naked Mind: ‘The book that changed my life.’ ‘BUY IT. READ IT. IT WORKS.’ ‘Impossible to exaggerate the power of this book.’ ‘Inspirational.’ ‘The most powerful book I’ve ever read.’ ‘Not at all preachy.’ ‘Totally changed my thinking.’