Sober Love

How to Quit Drinking as a Couple

Joseph Nowinski, Marvin Seppala

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Paperback

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English

Johns Hopkins University Press
10 September 2024

Coping with drug & alcohol abuse; Dating, relationships, living together & marriage

Series: A Johns Hopkins Press Health Book

This engaging guide offers strategies to help couples who drink together get sober together.

Are you and your partner curious about sobriety or better managing your drinking? In Sober Love, Dr. Joseph Nowinski offers practical advice and proven strategies to help couples end their relationship with alcohol—and redefine their relationship with each other.

Alcohol misuse can become an insidious problem for many couples. As a psychologist with extensive experience in designing effective treatment programs, Dr. Nowinski describes how and why people, and couples, develop problems with alcohol. He lays out a step-by-step approach to help readers assess their level of drinking and develop an action plan for getting and staying sober. This plan can be tailored to an individual's and a couple's journey. Crucially, Dr. Nowinski discusses common challenges to maintaining sobriety and outlines strategies for overcoming these obstacles. Sober Love is an engaging and nonjudgmental resource that can help you and your partner begin your journeys to better habits and a happier, healthier relationship.

By: Joseph Nowinski
Foreword by: Marvin Seppala
Imprint: Johns Hopkins University Press
Country of Publication: United States
Dimensions: Height: 229mm, Width: 152mm, Spine: 15mm
Weight: 318g
ISBN: 9781421449159
ISBN 10: 1421449153
Series: A Johns Hopkins Press Health Book
Pages: 224
Publication Date: 10 September 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Joseph Nowinski is an internationally recognized clinical psychologist. He is the author of Recovery after Rehab: A Guide for the Newly Sober and Their Loved Ones.