The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Programme

Dr Jonathan Aviv

$36.99

Paperback

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English

Hay House Inc
22 July 2025

Cookery for specific diets & conditions

A groundbreaking book showing how to heal acid reflux and cure the uncomfortable health issues it provokes.

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!

In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often-misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily.

His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

By: Dr Jonathan Aviv
Imprint: Hay House Inc
Country of Publication: United States
Dimensions: Height: 233mm, Width: 152mm, Spine: 25mm
Weight: 376g
ISBN: 9798318601392
Pages: 304
Publication Date: 22 July 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr Jonathan Aviv is a world-renowned physician, surgeon, educator and author. He is the clinical director of the Voice and Swallowing Center of ENT and Allergy Associates. He is also a clinical professor of otolaryngology at the Icahn School of Medicine at Mount Sinai in New York.www.AcidWatcher.com

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The Acid Watcher Diet

A 28-Day Reflux Prevention and Healing Programme

Dr Jonathan Aviv

$36.99

Paperback

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