Eat Great, Lose Weight

Easy, healthy recipes that you'll actually want to eat

Jess Hawkins

$39.99

Hardback

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QTY:

English

Bloomsbury Publishing PLC
07 January 2025

Cookery for specific diets & conditions

100 easy and healthy high-protein recipes that you'll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess

'Jess never forgets the most important ingredient when it comes to what we eat: joy!' Emily English

'No-nonsense, fuss-free food that you actually want to eat!' Becky Excell 'Jess's recipes are mouth-wateringly good! Delicious, heart and very clever.' Grace Mortimer

Jess Hawkins will show you that you don’t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:

- Banoffee Pie Overnight Oats - Cheeseburger Quesadillas - Hash Brown Cottage Pie - Pigs in Blanket Traybake - Sticky Toffee Pudding

With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.

By: Jess Hawkins
Imprint: Bloomsbury Publishing PLC
Country of Publication: United Kingdom
Dimensions: Height: 248mm, Width: 192mm, Spine: 22mm
Weight: 900g
ISBN: 9781526681614
ISBN 10: 1526681617
Pages: 224
Publication Date: 07 January 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Jessica Hawkins is a 27-year-old content creator, who through her own weight loss journey discovered that you don’t have to sacrifice the food you love to live a healthy life, nor does it need to be complicated. She has created a community of over 400k followers across Instagram and TikTok thanks to her delicious recipes that show people they can lose weight without having to go on miserable diets. With a focus on balance and moderation, Jess inspires her followers to embrace a lifestyle of delicious balance and joyful eating, sharing her passion for wholesome eating and inspiring her online community to savour every moment.

Reviews for Eat Great, Lose Weight: Easy, healthy recipes that you'll actually want to eat

No-nonsense, fuss-free food that you actually want to eat! -- Becky Excell Jess's recipes are mouth-wateringly good! Delicious, hearty and very clever. -- Grace Mortimer 'Jess never forgets the most important ingredient when it comes to what we eat: joy!' * Emily English *