The A-Z of Longevity

Name: The A-Z of Longevity
Price: 19.99 AUD
Availability: PreOrder
ISBN: 9781837997756

How to Live a Longer, Healthier Life

Anna Barnes

$19.99

Hardback

Forthcoming
Pre-Order now

QTY:

English

Vie
07 April 2026

Popular medicine & health; Coping with old age; Self-help & personal development; Gift books

Dive into this beautiful ABC of tips to discover the ability to live a long and healthy life

In a world filled with daily stressors, maintaining your well-being and managing a work-life balance can be difficult. Let's go on a journey with this book, which is packed with practical tips and mindful exercises to help you along the way.

The A-Z of Longevity aims to help you embrace a wholesome lifestyle and learn the art of ageing gracefully. With a helpful tip or activity for every letter of the alphabet, this book provides:

-

Calming affirmations and wise words to inspire you

-

Activity ideas on diet, exercise, mindset and lifestyle

-

A comprehensive guide full of insightful words

-

Inspiration to live a healthy life

Whether you're seeking ways to boost your energy, build your physical health for a longer life, or simply enhance your overall well-being, this little book is the perfect companion.

By: Anna Barnes
Imprint: Vie
Country of Publication: United Kingdom
Dimensions: Height: 154mm, Width: 116mm, Spine: 16mm
Weight: 220g
ISBN: 9781837997756
ISBN 10: 1837997756
Pages: 128
Publication Date: 07 April 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Forthcoming

Founded in 1990, Summersdale is a vibrant publisher that puts its heart and soul into creating exceptional books. We swiftly respond to emerging technology and trends, provide entertaining, informative and innovative content in the genres of travel writing, general non-fiction, health and well-being, and gift and humor.