The 6 Pillars of BodyLove: Opt Out of Diet Culture, Unlearn Shame, Reclaim Pleasure, and Finally Fall...

— —

Cera Byer

The 6 Pillars of BodyLove

Opt Out of Diet Culture, Unlearn Shame, Reclaim Pleasure, and Finally Fall in Love with Your...

Cera Byer

$36.95 $31.40

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Feral Word Publishing
26 August 2025

Psychology; Dietetics & nutrition; Coping with personal problems; Diets & dieting

Summary
Details

What if you were never meant to be tamed? To take up less space?

You've spent years trying to shrink, fit, and fix yourself-convinced that happiness lies on the other side of better. But what if the real answer isn't in changing who you are, but in returning to the truth of your body, your power, and your deepest self?

In Six Pillars of Body Love, Cera Byer offers a radical framework for healing your relationship with your body-one that goes beyond food, fitness, and self-discipline into the real roots of self-love, body trust, and liberation.

Through personal reflection, sharp insights, and actionable exercises, you'll gently: ✅ Break free from perfectionism, body shame, and external validation

✅ Reclaim pleasure, confidence, and joy in your body right now-not ""someday""

✅ Unlearn the myths that keep you trapped in cycles of guilt and self-abandonment

✅ Build unshakable self-trust and advocate for your own needs, boundaries, and desires

This is not a book about ""fixing"" yourself. This is an invitation to opt out of the hunger industrial complex and take your joy and power back into your wise and perfect body.

Are you ready to come home to yourself?

We lay a safe foundation, and then construct it, one Pillar at a time.

By: Cera Byer
Imprint: Feral Word Publishing
Dimensions: Height: 229mm, Width: 152mm, Spine: 31mm
Weight: 812g
ISBN: 9798218714468
Pages: 454
Publication Date: 26 August 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active