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Supercharged Food: Eat Your Way to Good Health by Lee Holmes at Abbey's Bookshop,

Supercharged Food: Eat Your Way to Good Health

Lee Holmes


Murdoch Books

Cookery, food & drink;
Health & wholefood cookery


192 pages

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Supercharged Food: Eat Your Way To Good Health is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing.

By:   Lee Holmes
Imprint:   Murdoch Books
Country of Publication:   Australia
Edition:   New edition
Dimensions:   Height: 250mm,  Width: 200mm, 
ISBN:   9781743364505
ISBN 10:   1743364504
Pages:   192
Publication Date:   June 2014
Recommended Age:   From 0 to 0 years
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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