'A desperately needed, delightfully digestible handbook on living a successful and fulfilling life. In her deeply thought-provoking but approachable signature style, Flex opens up a refreshing and relatable conversation on self-betterment that'll have you in tears and in stitches all at once. A game-changing contribution to the traditional and sometimes clinical self-help landscape that you won't be able to put down.' Sarah Davidson, author of Seize the Yay This book is a clever, empowering and no-bullshit guide to embodying your most authentic and successful self. Flex's grit, wit and honesty offer a cheeky and refreshing perspective on self-development, personal growth and goal setting' Mary Hoang, author of Darkness is Golden 'This fast-paced how-to packs a millennial sized punch and will make you think differently about the way you live and work' Emma Isaacs, Founder and Global CEO, Business Chicks and author of Winging It