Spread the Joy

Simple Practical Ways to Make Your Everyday Life Brighter

Gaby Roslin

$34.99

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

HQ
15 March 2024

Coping with stress; Self-help & personal development; Assertiveness, motivation & self-esteem; Humour; Lifetyle & personal style guides

Say yes to joy with this irresistibly upbeat guide designed to boost your mental health and well-being

Celebrated TV presenter, storied radio broadcaster and beloved podcast creator – over the years, we have come to know and adore Gaby Roslin for her unbridled enthusiasm and infectious energy.

Now, Gaby is on a mission to help others discover all the joy and fun that life has to offer.

In Spread the Joy, Gaby shows us how to live a happier, more fulfilled life, one Tiny Task at a time. Whether at home, at work or on your commute, be inspired to find and create pockets of joy in your day.

Packed with heart-warming stories and laugh-out-loud anecdotes, practical tips and inspired tricks, this guided journal shows you how to lean into life’s simple pleasures and spread the joy, one person at a time.

By: Gaby Roslin
Imprint: HQ
Country of Publication: United Kingdom
Dimensions: Height: 222mm, Width: 141mm, Spine: 22mm
Weight: 520g
ISBN: 9780008554651
ISBN 10: 000855465X
Pages: 224
Publication Date: 15 March 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Gaby Roslin is one of the country's favourite radio and TV presenters. She has hosted The Big Breakfast, Children in Need, The Terry and Gaby Show and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One's Morning Live and is a regular presenter on BBC Radio 2. She has more than 200,000 followers on Instagram, where she regularly posts her Spread the Joy content, and has her own podcast That Gaby Roslin Podcast: Reasons to be Joyful

Reviews for Spread the Joy: Simple Practical Ways to Make Your Everyday Life Brighter

‘This book distils the things that can make us all feel a bit happier.’ Matt Haig ‘Gaby’s book made my heart glow. It reminds us of all the good the world around us has to offer. More love, more time for ourselves, more dancing = more joy. It’s good for the soul.’ Zoe Ball ‘This is a book filled with so much joy and happiness and positivity, that you hear laughter and feel hugs with every page turn’ Finty Williams, Dame Judi Dench & Sammy Williams ‘Open yourself up to the possibility that joy can exist for you’ Robbie Williams