On first touch of this book I knew it was a gem, Yolande's beautiful soft, yet grounding energy is evident throughout, her weekly guidance is full of compassion & nourishment for the reader. I highly recommend it to all mothers in the early weeks of this life changing experience of motherhood. Every 'baby shower' gift bag should be graced with this wisdom that Yolande so tenderly delivers. Thank you for sharing this little treasure Yolande. Tara Killeen - pre natal, post natal & yin yoga teacher, Ireland.