Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller...

— —

Sophie Waplington

Soph's Plant Kitchen

Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025

Sophie Waplington

$55

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Yellow Kite
08 April 2025

Diets & dieting; Cookery for specific diets & conditions; Vegetarian cookery

'This book is a collection of my best and most used recipes that I turn to time and time again. I'm delighted to share them with the world, so we can all enjoy quick, simple, healthy, sustainable plant-based meals.'

Sophie Waplington @sophsplantkitchen

A qualified personal trainer with a passion for food, Sophie knows the vital role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind. Her recipes have been described as 'plant-based perfection'.

Sophie also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen.

With over 100 recipes covering everything from meal-prep lunches to comforting classics and high protein treats, including:

Breakfast Burrito; Easy Ginger, Miso and Lime Noodle Salad; Satay Chickpea and Quinoa

Creamy Courgette and Butterbean Bowl; Falafel Pot Pie; Tofu Banoffee Pie Slices

And to make it even easier to hit your goals each recipe contains grams of protein and fibre per portion.

The perfect combination of mouth-watering deliciousness and fitness inspiration, Soph's Plant Kitchen will fuel you for life.

'Fuel your body with wholefood, high protein, nutrient dense, plant-based recipes and you will feel AMAZING,' Sophie Waplington @sophsplantkitchen

By: Sophie Waplington
Imprint: Yellow Kite
Country of Publication: United Kingdom
Dimensions: Height: 254mm, Width: 196mm, Spine: 24mm
Weight: 1.007kg
ISBN: 9781399736503
ISBN 10: 1399736507
Pages: 256
Publication Date: 08 April 2025
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Sophie Waplington is a celebrated plant-based chef and a highly sought after fitness expert. Sophie's influence spans the globe with a dedicated fan-base of over 1.5 million followers. Sophie is steadfast in her mission: to prove that plant-based cuisine can be delicious, nutritionally-robust and protein-packed, whilst taking a healthy, sustainable approach to healthy living by not including calorie or other macronutrient counts. With her colourful recipes and fitness prowess, Sophie unveiled @sophsplantkitchen in 2020, to share her innovative, protein-fuelled recipes, and forge a new era of healthy eating, focusing on a healthy abundance mindset.