Silent Scars: Recovery and Freedom After Workplace Bullying and Gaslighting - Reclaiming Your Confidence,...

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Dr Ben Chuba Nicci Brochard

Silent Scars

Name: Silent Scars
Price: 23.32 AUD
Availability: OutOfStock
ISBN: 9781969703157

Recovery and Freedom After Workplace Bullying and Gaslighting - Reclaiming Your Confidence,...

Dr Ben Chuba, Nicci Brochard

$25.95 $23.32

Paperback

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English

Crossborderpublishers
12 September 2025

Violence in society; Social discrimination; Working patterns & practices; Industrial relations & safety; Coping with personal problems

You survived the meeting where your ideas were dismissed, the emails that twisted your words, and the systematic erosion of your professional confidence. But surviving isn't thriving-and you deserve so much more than just getting through each workday feeling small, voiceless, and emotionally drained.

""Silent Scars"" is your roadmap to complete recovery from workplace bullying and gaslighting. This book is far from being just another self-help book filled with generic advice. Drawing from cutting-edge trauma research and real survivor stories, this comprehensive guide reveals the hidden psychological mechanisms behind workplace abuse and provides you with practical, proven strategies to heal the invisible wounds that traditional approaches often miss.

The authors lay it all out for you to discover how to identify gaslighting tactics that make you question your reality, understand why your nervous system responds the way it does to toxic environments, and learn powerful techniques to rebuild your shattered confidence from the ground up. The book walks you through establishing healthy boundaries, reclaiming your authentic voice, and developing the emotional resilience to never again accept treatment that diminishes your worth.

Imagine walking into work feeling centered and confident. Picture yourself speaking up in meetings without your heart racing, trusting your perceptions again, and sleeping peacefully without replaying workplace interactions. Envision a future where you recognize your true value and refuse to accept anything less than respect and dignity in your professional life.

This transformation isn't just possible-it's your birthright. Thousands have already used these methods to break free from toxic workplace dynamics and create careers filled with purpose, respect, and genuine fulfillment.

Your healing journey begins with turning the first page. Don't spend another day allowing workplace trauma to define your story. ""Silent Scars"" is your companion, your guide, and your key to unlocking the confident, empowered professional you were always meant to be.

Your freedom starts now. Buy Your COPY NOW!!!

By: Dr Ben Chuba, Nicci Brochard
Imprint: Crossborderpublishers
Dimensions: Height: 229mm, Width: 152mm, Spine: 7mm
Weight: 191g
ISBN: 9781969703157
ISBN 10: 1969703156
Pages: 134
Publication Date: 12 September 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Reviews for Silent Scars: Recovery and Freedom After Workplace Bullying and Gaslighting - Reclaiming Your Confidence, Voice, and Emotional Safety

4.0 out of 5 stars supportive Reviewed in the United States on September 12, 2025 I do wish it had a few shorter summaries at the end of each chapter for quick reference, but overall it's a powerful and supportive guide. 5.0 out of 5 stars Helpful guide Reviewed in the United States on September 18, 2025 Silent Scars is a powerful and validating guide for anyone who has endured workplace bullying or gaslighting. Blending survivor stories with trauma-informed strategies, it explains why toxic environments leave lasting wounds, and shows how to heal them. Practical, compassionate, and deeply empowering, this book helps you reclaim confidence, set boundaries, and step into a future defined by respect, not abuse.