Welcome! Sensei Paul David creates simple and transformative Digital/Audio/Paperback Books and Guided Meditations for Adults and Children proved to help navigate uncertainty, and help face emotional challenges. About Sensei Paul David: Paul was a financial services project manager and process improvement engineer, and a former University of Toronto fitness trainer. Now he is an author/publisher, private airplane pilot, volunteer jiu-jitsu instructor and musician. Paul prefers a science-based approach to focus on this and other areas in his life to stay humble and hungry to evolve. FREE GIFTS: Each book contains a FREE GIFT at the end! Free Access to Guided Meditations and Personal Coaching for adults plus interactive colouring book challenges, and educational quizzes for kids & their families. If you like Sensei Paul David's books, please leave an honest 5Star rating so that the books may reach more amazing supportive people like you! It's a great day to be alive! Sensei Paul David www.senseipublishing.com Follow Us on FB/IG/YT: @senseipublishing Google: #senseipublishing
Everyone struggles with negative self-talk. I found this book offered practical and not too taxing ways to bring a little self love into my life.