The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories,...

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Amby Burfoot Bart Yasso

The Runner's World Big Book of Marathon and Half-Marathon Training

Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

Amby Burfoot, Bart Yasso, Pamela Nisevich Bede , Jennifer Van Allen

$45

Paperback

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English

Rodale Incorporated
01 May 2018

Marathon & cross-country running

Series: Runner's World

The first dedicated book on marathon and half marathon training from the renowned experts atRunner's World Runner's World Big Book of Marathon and Half-Marathon Traininggives readers the core essentials of marathon training, nutrition, injury prevention, and more. The editors ofRunner's Worldknow marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book includes testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans. Runner's World Big Book of Marathon and Half-Marathon Trainingis a powerful and winning resource-the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

By: Amby Burfoot, Bart Yasso, Pamela Nisevich Bede, Jennifer Van Allen, Editors of Runner's World Maga
Imprint: Rodale Incorporated
Country of Publication: United States
Dimensions: Height: 231mm, Width: 190mm, Spine: 21mm
Weight: 533g
ISBN: 9781609616847
ISBN 10: 1609616847
Series: Runner's World
Pages: 304
Publication Date: 01 May 2018
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Bart Yasso is the author of My Life on the Run and chief running officer at Runner's World. He lives in Bethlehem, PA. Amby Burfoot, Runner's World's editor at large and winner of the 1968 Boston Marathon, has run more than 100,000 lifetime miles (and counting). He lives in Emmaus, PA. Jen Van Allen manages the Runner's World Challenge program and regularly contributes to the magazine. She lives in Bryn Mawr, PA.