Road to Learning About Your Anger

Name: Road to Learning About Your Anger
Price: 73.29 AUD
Availability: OutOfStock
ISBN: 9798295869259

Nokomis L Benjamin

$85.95 $73.29

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We will update you on expected arrival time to us. If this delay is too long, please let us know within 2 business days and we can give you options regarding cancelling or adjusting your order. More details on cancelling your order can be found in our Terms of Trade.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Nokomis L. Benjamin
07 May 2026

Popular medicine & health; Coping with personal problems; Coping with illness; Self-help & personal development

Summary
Details

Anger is something everyone feels, but not everyone understands.

This book takes a clear look at what anger really is and where it begins. It shows how anger can start early in life and grow through everyday experiences at home, in school, and in the world around us. Many people carry anger for years without knowing why, and this book helps bring those reasons to light.

Inside, you will learn how anger is connected to feelings like stress, fear, and loss. You will also see how small problems, when ignored, can turn into bigger issues over time. The book explains how anger can affect your thoughts, your choices, and your relationships.

This is not just about problems. It also shows a way forward. You will learn how to notice your triggers, understand your emotions, and take control before anger takes control of you.

With real life examples and easy to follow ideas, this book is helpful for anyone who wants to better understand their behavior and make positive changes.

If you have ever struggled with anger or want to improve your life and relationships, this book can guide you in a simple and honest way.

Start your journey toward a calmer mind and a better future today.

By: Nokomis L Benjamin
Imprint: Nokomis L. Benjamin
Dimensions: Height: 279mm, Width: 216mm, Spine: 8mm
Weight: 467g
ISBN: 9798295869259
Pages: 54
Publication Date: 07 May 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active