Quit Smoking: How to Stop Your Smoking Addiction (Your Cigarette Addiction the Easy Way without Painful...

— —

Victor Bergeron

Quit Smoking

How to Stop Your Smoking Addiction (Your Cigarette Addiction the Easy Way without Painful Nicotine...

Victor Bergeron

$35.95 $30.28

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Victor Bergeron
02 February 2024

States of consciousness; Neurology & clinical neurophysiology; Giving up smoking; Popular psychology

Summary
Details

Offering practical tools and techniques to deal with the physical, mental, and emotional impact of recovering from nicotine addiction, Quit Smoking and Be Happy offers everything you could possibly need to not just extinguish that final cigarette, but to cultivate a life of true freedom, health and joy long after you do so.

This book doesn't promise to make quit smoking easy. It doesn't promise that you'll be able to stop smoking without ever experiencing a single craving or withdrawal symptom.

Here Is a Preview of What you'll learn...

The Hazards of smoking Why you should quit How to create a plan to stop smoking How to deal With withdrawal symptoms How to manage your cravings

There are a number of ways but one of the best ways is through the power of affirmations having been proven to make permanent changes to your subconscious mind. Many high-status people and celebrities recommend that you include affirmations in your daily routine. This is because they, themselves, have probably used affirmations to get to where they are.

By: Victor Bergeron
Imprint: Victor Bergeron
Dimensions: Height: 203mm, Width: 127mm, Spine: 10mm
Weight: 195g
ISBN: 9781738295746
ISBN 10: 1738295745
Pages: 192
Publication Date: 02 February 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active