Most advice for kicking tobacco and nicotine comes from someone who's never smoked, or from someone who stopped with ease. Set a quit date. Stock up on carrot sticks. Find yourself a quit buddy.
The tenth anniversary edition of Buttkickers: Twenty Ways to Leave Tobacco will tell you: no more quit dates, stock up on everything, stop calling yourself a quitter, and find yourself a whole pack of other buttkickers because that's a helluva lot more fun.
Joanna NicciTina Free tried it the old way - all of the old ways - and none of it worked. Workshops, classes, multiple quit dates and a veritable mountain of stop smoking books later, she blazed a new trail and got free. Now she wants to take you with her.
Fresh language, fresh ideas, and a freshness of perspective... who even needs menthol anymore when you've got this breath of fresh air? Even if you're only kick-curious, or want to help someone else who's still puff puff puffing away, this jam-packed little book will change the way you see tobacco, nicotine and maybe even yourself.