Quiet Mind Quiet Body: Unlock the mystery of the mind. Find freedom from chronic pain.

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Julie McCammon

Quiet Mind Quiet Body

Unlock the mystery of the mind. Find freedom from chronic pain.

Julie McCammon

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English

Whispering Body Press
08 August 2025

Pain & pain management; Coping with personal problems; Complementary therapies, healing & health

Quiet Mind Quiet Body offers the promise of freedom from suffering-a fresh perspective that goes beyond the physical, into the heart of how we think, feel, and heal.

Blending cutting-edge pain neuroscience with a breakthrough understanding of the mind-body-spirit connection, Julie McCammon, experienced physiotherapist, bodyworker, and bodymind coach, reveals how a shift in perception can unlock profound healing.

Through compassionate insights and stories of her own struggles with chronic pain, this book will help you:

Understand why pain persists. Discover the hidden power of thought in creating your experience. Awaken to a new paradigm that shifts our understanding of pain.

By: Julie McCammon
Imprint: Whispering Body Press
Country of Publication: United Kingdom
Dimensions: Height: 203mm, Width: 152mm, Spine: 9mm
Weight: 213g
ISBN: 9781068236808
ISBN 10: 1068236809
Pages: 174
Publication Date: 08 August 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Julie McCammon is a physiotherapist and expert in the John F. Barnes approach to Myofascial Release (MFR). Based in Northern Ireland, she runs The Garden Room, a holistic healing space where she helps clients overcome chronic pain and anxiety through one-to-one coaching, retreats, and online programs.Julie's first book, Finding Mystery Within, is a memoir reflecting her 35-year healing journey and personal growth. Her second book, Quiet Mind Quiet Body, blends pain neuroscience with a psychospiritual approach called the Three Principles, offering hope for those with persistent pain.A wife and mother of two, Julie supports others in their journeys toward self-discovery and wellness.

Reviews for Quiet Mind Quiet Body: Unlock the mystery of the mind. Find freedom from chronic pain.

""A hopeful and insightful must-read for healthcare professionals and their patients-really for everyone who walks around in a body!"" -Linda Sandel Pettit, Ed.D., author, influencer in spirituality and psychology