PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY
Cody Sipe, PhD, is a recognized and award-winning authority on functional exercise for older adults with over thirty years of experience as a professor, researcher, educator, exercise physiologist, trainer, and fitness studio owner. He is a frequent presenter at regional, national, and international fitness education conferences and workshops, where he shares evidence-based exercise strategies for improving functional ability in older adults. In 2014, he co-founded the Functional Aging Institute and launched the Functional Aging Specialist Certification. He was honored as the International Program Director of the Year in 2005 and as a top three finalist for the International Fitness Innovator of the Year in 2019 by the IDEA Health and Fitness Association. Dr. Sipe currently serves as professor and director of clinical research in the doctoral physical therapy program at Harding University. He completed his master of science in clinical exercise physiology from Virginia Tech and his PhD in health and kinesiology from Purdue University.
"“Living healthier, stronger, and longer just got easier with this book. The exercises are exactly what we need to stay vital at every age and stage of life.” —Dr. Melissa Petersen, founder of the Human Longevity Institute and author of Codes of Longevity ""Who is your primary care provider? You are! If you want to extract joy, meaning, and purpose out of your life until the very end, this is your playbook. Nobody knows more about extending your health span and maintaining your independence than Cody Sipe."" —Marc Middleton, founder and CEO of Growing Bolder, 7-time Masters Swimming world record holder, Emmy Award–winning broadcaster"
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