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Proper Healthy: 80 plant-based recipes with a boost by Calum Harris at Abbey's Bookshop,
Proper Healthy: 80 plant-based recipes with a boost
— —
Calum Harris

Proper Healthy

80 plant-based recipes with a boost

Calum Harris

$49.99

Hardback

Not in-store but you can order this
How long will it take?
English
Carnival
02 January 2025
General cookery & recipes; Quick & easy cooking; Health & wholefood cookery; Vegetarian cookery; Cookery by ingredient
'Delivers on more vibrant, easy plant-based recipes. Love it.' Joe Wicks

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs: ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UP Eating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals.  Whether it's helping your gut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver. From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration. Recipes include:

Pretend-like-you're-in-LA smoothie bowl Gingery basil rainbow noodle jars Gnocchi shepherd's pie Cacio e pepe leek rigatoni Tempeh taco bowl with chipotle crema Shredded BBQ jerk tofu bowl  Upside-down pistachio and orange semolina cake Raspberry miso blondies
By:  
Imprint:   Carnival
Country of Publication:   United Kingdom
Dimensions:   Height: 246mm,  Width: 189mm, 
Weight:   750g
ISBN:   9780711298644
ISBN 10:   0711298645
Pages:   240
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

Calum Harris is a cook who started on Instagram in 2019 with the aim to make vegan food simple for everyone to enjoy and try. Since then he has built up a devoted following of more than 380k across social media, and released his first bestselling cookbook The 20-Minute Vegan, all thanks to his unapologetic approach towards making cooking simple, accessible, yet delicious. Nominated for several Content Creator of the Year awards, including Fortnum's Content Creator of the Year in 2024, Calum continues to find new ways of inspiring people to get on board with cooking great food that just so happens to be plant-based.

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