Polyvagal Theory

A Beginner's Guide to Understand How Trauma Affects the Body

Gabriel Davidson

$51.95 $43.94

Hardback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Gabriel Davidson
22 August 2022

Physiological & neuro-psychology, biopsychology; Cognition & cognitive psychology; Neurology & clinical neurophysiology; Neurosciences

Summary
Details

Are you looking to improve your life and feel better, both physically and mentally?

You don't have to be an expert in human anatomy or psychology to understand how the autonomic nervous system functions and how the polyvagal theory ties into it.

This book will cover all the benefits of Polyvagal theory and tell you different methods to deal with stress, trauma, and depression, reduce anxiety, improve your lifestyle, and learn how to be a sound human being. However, it is a moderately complex theory but is the solution to all the stress and bodily disability.

If you are not an expert in scientific issues or you don't know how to face those problems, this book will help you in an easy way, directed to a clear understanding of the polyvagal theory

By: Gabriel Davidson
Imprint: Gabriel Davidson
Dimensions: Height: 229mm, Width: 152mm, Spine: 8mm
Weight: 308g
ISBN: 9781914909764
ISBN 10: 1914909763
Pages: 102
Publication Date: 22 August 2022
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active