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Heidi Moretti, MS, RD, is a Registered Dietitian and Bestselling Author in Medical Nutrition for the book Gut Fix. She also works at Fresenius Medical Care and owns The Healthy RD LLC, a blog and resource for people looking for natural and scientifically proven remedies for health issues. She received post-graduate school training through the Institute for Functional Medicine and is constantly using the National Library of Medicine to uncover natural medicines research. She is also the author of The Whole Body Guide to Gut Health and The Elimination Diet Journal. She has published numerous clinical research studies as the principal investigator for these studies, including: ""Vitamin D3 repletion versus placebo as adjunctive treatment of heart failure patient quality of life and hormonal indices: a randomized, double-blind, placebo-controlled trial.""""Biotin Deficiency as a target for treating restless legs syndrome in chronic dialysis patients.""""Effects of protein supplementation in chronic hemodialysis and peritoneal dialysis patients.""""Prevalence of low albumin, suboptimal energy, and muscle stores in Asian dialysis patients."" Additionally, she worked for over twenty years at Providence Saint Patrick Hospital in Missoula, where she honed her clinical skills and continued to find ways to add functional medicine into a conventional world.
""""Period Fix"" by Heidi is a game-changer not only for women but also for men. Let me explain. As a male dietitian, I work with women in a clinical capacity every day but never really understood the menstrual cycle and all its challenges. Heidi's really helped me see how much of a difference nutrition, supplements, and natural remedies can make in balancing hormones and improving well-being both before and after menopause. Most women I speak to seem to accept their periods as they are: painful, sometimes erratic and with lacklustre support from their doctors. Heidi proves it doesn't need to be this way. She gives you not only the understanding of what's going on but a specific prescription of what to eat and what supplements to take to reduce all the negative side effects of having a period. I don't say this lightly but I think Heidi's book should be given to women of all ages immediately. In fact my wife is not far from menopause and I will buy her a copy because I know it will help a great deal."" Mike Sweeney, RD
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