Paleo 2023

En kokbok f�r en h�lsosam livsstil

Anneli Jansson

$68.95 $58.90

Paperback

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Swedish

Anneli Jansson
20 February 2023

Cookery by ingredient; Cooking with meat & game; Cooking with fish & seafood; Salads

Summary
Details

Denna kokbok tar dig med p� en h�lsosam resa genom matlagning, med fokus p� Paleo-kosten. Paleo �r en kosth�llning som bygger p� att �ta som v�ra f�rf�der gjorde - naturlig mat utan tillsatser och bearbetning. Det inneb�r att du undviker gluten, mejeriprodukter, socker och andra processade livsmedel.

I denna kokbok hittar du en m�ngd h�lsosamma och goda recept som passar f�r alla smaker. Fr�n m�ttande frukostar till l�ckra middagar, varje recept �r noggrant utvalt f�r att ge dig en h�lsosam och balanserad kosth�llning. Kokboken inneh�ller �ven tips och r�d f�r hur du kan anpassa din kost f�r att uppn� dina h�lsom�l.

Paleo-kosten �r en kosth�llning som passar f�r alla som vill �ta h�lsosamt och minska inflammation i kroppen. Genom att �ta naturlig mat och undvika tillsatser kan du uppn� en b�ttre h�lsa och �kat v�lbefinnande.

Uppt�ck den h�lsosamma matlagningen med Paleo-kokboken och l�r dig hur du kan �ta gott och samtidigt m� bra.

By: Anneli Jansson
Imprint: Anneli Jansson
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 290g
ISBN: 9781783811199
ISBN 10: 1783811196
Pages: 214
Publication Date: 20 February 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active