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Organizing & Cleaning with ADHD

Avery Holland

$17.95

Paperback

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English
Three Petal Press
27 January 2025
Discover the secret to a stress-free home in just minutes a day-even if ADHD has made organizing feel impossible before!
Does clutter seem to multiply around you, leaving you feeling stuck and overwhelmed? This empathetic and practical guide is designed specifically for adults with ADHD, offering strategies tailored to your unique challenges. Say goodbye to frustration and hello to progress!

Inside, you'll learn how to:

Break tasks into manageable chunks with the 5-Minute Task Technique. Simplify your space with room-by-room strategies that eliminate chaos step by step. Build sustainable habits that keep your home organized long-term. Gamify cleaning to make it enjoyable and engaging. Conquer clutter with quick-start methods, even when starting feels overwhelming.

With real-life examples, ADHD-friendly tools, and actionable checklists, this book transforms overwhelming organizing tasks into achievable victories. It's not about perfection-it's about creating a home that supports your life and feels like a sanctuary.

Take the first step toward your stress-free, organized home today!
By:  
Imprint:   Three Petal Press
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 8mm
Weight:   186g
ISBN:   9781069414908
ISBN 10:   1069414905
Pages:   132
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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