Nourishing Fats

Why We Need Animal Fats for Health and Happiness

Sally Fallon Morell

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Paperback

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English

Grand Central Publishing
28 March 2017

Health & wholefood cookery

Bestselling author Sally Fallon Morell predicted the rise of bone broth, an old-fashioned remedy turned modern health craze, in her recent hit NOURISHING BROTH. Now, Sally explains the origins of, and science behind, the next movement in the wellness world--healthy fats.

In the style of her beloved cult classics NOURISHING TRADITIONS and NOURISHING BROTH, NOURISHING FATS supports and expands upon the growing scientific consensus that a diet rich in good fats is the key to optimum health, and the basis of a sustainable, long-term diet. Sally has been giving the clarion call for these facts for many years and now the American public is finally is catching up.

In NOURISHING FATS Sally shows readers why animal fats are vital for fighting infertility, depression, and chronic disease, and offers easy solutions for adding these essential fats back into readers' diets. Get excited about adding egg yolks and butter back into your breakfast, because fat is here to stay!

By: Sally Fallon Morell
Imprint: Grand Central Publishing
Country of Publication: United States
Dimensions: Height: 252mm, Width: 192mm, Spine: 20mm
Weight: 480g
ISBN: 9781455592555
ISBN 10: 1455592552
Pages: 304
Publication Date: 28 March 2017
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

SALLY FALLON MORELL is the author of the best-selling cookbook Nourishing Traditions (with Mary G. Enig, PhD, over 650,000 copies sold) and Nourishing Broth (with Kaayla T. Daniel, PhD, CCN). As president of the Weston A. Price Foundation, she is the number one spokesperson for the return of nutrient-dense foods to American tables.