No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman

$32.99

Paperback

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ABC
01 July 2019

Psychology; Coping with anxiety & phobias

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From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

About the Author

Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking.

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By: Sarah Edelman
Imprint: ABC
Country of Publication: Australia
Dimensions: Height: 235mm, Width: 155mm, Spine: 19mm
Weight: 345g
ISBN: 9780733339776
ISBN 10: 0733339778
Publication Date: 01 July 2019
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active