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No Worries: A Guide to Releasing Anxiety and Worry Using CBT
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Sarah Edelman
No Worries: A Guide to Releasing Anxiety and Worry Using CBT by Sarah Edelman at Abbey's Bookshop,

No Worries: A Guide to Releasing Anxiety and Worry Using CBT

Sarah Edelman


9780733339776

ABC


Psychology;
Coping with anxiety & phobias


Paperback

$32.99
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From the bestselling author of Change Your Thinking comes No Worries - the clear, compassionate and practical guide to understanding and managing anxiety and worry.

About the Author

Sarah Edelman is a clinical psychologist, author and trainer. She has published many articles in professional and mainstream journals, and is the author of the best-selling book on CBT, Change Your Thinking.

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By:   Sarah Edelman
Imprint:   ABC
Country of Publication:   Australia
Dimensions:   Height: 235mm,  Width: 155mm,  Spine: 19mm
Weight:   345g
ISBN:   9780733339776
ISBN 10:   0733339778
Publication Date:   June 2019
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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