PERHAPS A GIFT VOUCHER FOR MUM?: MOTHER'S DAY

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No Nursing Home for Me!

Strategies to Manage Pain, Improve Functional Mobility and Keep You Living Independently

Dr Loraine Lovejoy-Evans

$35.95   $30.33

Paperback

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English
Brilliant Books Literary
30 November 2022
Dr. Loraine Lovejoy-Evans, DPT, CLT-F�ldi, has found over the past 29 years as a physical therapist that there are things people do in their 30's that cause them to get weaker. The exercises listed help to identify those behaviors that are not helpful and find new strategies which empower the reader to take steps to remain living in their own home. This book is filled with simple exercises to help build strength, improve function, decrease pain, and decrease swelling.

By:  
Imprint:   Brilliant Books Literary
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 13mm
Weight:   331g
ISBN:   9781641337380
ISBN 10:   1641337389
Pages:   222
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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