Next-Level Metabolism

The Art and Science of Metabolic Mastery

Dr Jade Teta

$27.95 $24.74

Paperback

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English

Next Level Human
25 January 2022

Metabolism; Endocrinology; Diets & dieting

Absorb what is useful, discard what is useless, add what is uniquely your own.-Bruce Lee

When it comes to metabolism, each of us is distinctly unique. Still, we search for the perfect diet plan hoping for perfect results, basing our decisions on a formula designed by someone else-someone who may understand how the body works but not how your body works.

Theories, trends, and gimmicks will get you nowhere. You need a different kind of solution. You need a long-term plan that is reliable, customizable, and completely in your control.

It's time to stop looking and start creating.

In Next-Level Metabolism, integrative physician Dr. Jade Teta shows you how to understand your metabolism and create a personalized diet that works with you, not against you. This is a solution focused on your physiology, psychology, personal preferences, and practical circumstances. It's an individualized, adaptable toolkit-one you can't lose-that will help you take your health expertise to the next level. Stop outsourcing your health, and take back control with a roadmap that lets you create your own path.

By: Dr Jade Teta
Imprint: Next Level Human
Dimensions: Height: 216mm, Width: 140mm, Spine: 21mm
Weight: 458g
ISBN: 9781544524900
ISBN 10: 1544524900
Pages: 396
Publication Date: 25 January 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Entrepreneur, bestselling author, and integrative physician Dr. Jade Teta is a renowned expert in physical and personal development, specializing in functional endocrinology, metabolic conditioning, and humanistic psychology. A continuing education provider for health and fitness professionals, Dr. Teta has sold more than one million books, video workouts, and online health programs to the general public. He's a contributor to the Textbook Of Natural Medicine and Integrative Sexual Health, the founder of Next Level Human, and host of the Next Level Human podcast. For more information, visit jadeteta.com and nextlevelhuman.com.