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Move to Improve: Exercise Strategies for Cidp by Chris Willard at Abbey's Bookshop,
Move to Improve: Exercise Strategies for Cidp
— —
Chris Willard

Move to Improve

Exercise Strategies for Cidp

Chris Willard

$24.95   $22.76

Paperback

Not in-store but you can order this
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English
IngramSpark
15 May 2023
Neurology & clinical neurophysiology; Coping with illness; Exercise & workout books
Series: Take Control of Cidp
When living with Chronic Inflammatory Demyelinating Polyneuropathy (CIDP), the simplest daily activities can be overly daunting. However, exercise may help you or a loved one manage symptoms and improve your overall quality of life. This comprehensive manual will teach you about the many benefits of exercise for CIDP patients, including improved flexibility, cardiovascular health, muscle strength, mental well-being, and more.

By relating my own CIDP-related experiences, I hope to go beyond simply discussing the illness' dismal prognosis. This book provides valuable information on the types of exercise that can benefit CID patients, suggestions for creating a safe and effective exercise program, and strategies for overcoming common exercise-related challenges. You'll also learn the value of working together with a doctor or physical therapist to design a customized training program that takes into account your particular needs and limitations.

Move to Improve aims to empower CIDP patients to take control of their health and wellness by offering them practical guidance, motivation, and resources for further study and support. This book is an invaluable resource for anyone looking to improve their existing fitness routine or start from scratch in order to lessen the symptoms of CIDP and live a more active and meaningful life.
By:  
Imprint:   IngramSpark
Country of Publication:   United States
Dimensions:   Height: 279mm,  Width: 216mm,  Spine: 8mm
Weight:   340g
ISBN:   9781088153949
ISBN 10:   1088153941
Series:   Take Control of Cidp
Pages:   140
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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