The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

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Thich Nhat Hanh

The Miracle Of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

Thich Nhat Hanh

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English

Rider
01 April 2008

Religion & beliefs; Buddhism; Buddhist worship, rites & ceremonies; Mind, body, spirit: meditation & visualisation

Experience the miracle of mindfulness with this classic guide to meditation from Buddhist monk Thich Nhat Hanh

In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.

Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

By: Thich Nhat Hanh
Imprint: Rider
Country of Publication: United Kingdom
Edition: Classic ed
Dimensions: Height: 198mm, Width: 126mm, Spine: 9mm
Weight: 114g
ISBN: 9781846041068
ISBN 10: 1846041066
Pages: 160
Publication Date: 01 April 2008
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Thich Nhat Hanh, a Vietnamese poet, bestselling author and peace activist, has been a Buddhist monk for over 40 years. He was chairman of the Vietnamese Buddhist Peace delegation during the Vietnam War and was nominated by Dr Martin Luther King for the Nobel Peace Prize. In 1966 he visited the US and Europe on a peace mission and was unable to return to his native land. Today he heads Plum Village, a meditation community in south-western France, where he teaches, writes, gardens and aids refugees worldwide. Websites include: www.interbeing.org.uk and www.plumvillage.org

Reviews for The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth His Holiness the Dalai Lama Beautifully written and a must-read.' Good Housekeeping 20121101 Thich Nhat Hanh is one of the most beloved Buddhist teachers in the West, a rare combination of mystic, poet, scholar and activist. Joanne Macy, author of World As Lover, World AS Self