Mindful Living Handbook

Embrace the Power of Now for a Fulfilling Life

Elena Sinclair

$23.95 $21.41

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Elena Sinclair
08 March 2024

Coping with stress; Self-help & personal development; Popular psychology; Mind, Body, Spirit: thought & practice; Mind, body, spirit: meditation & visualisation

Summary
Details

"Embark on a Transformative Journey of Mindful Living!

Welcome to the ""Mindful Living Handbook: Embrace the Power of Now for a Fulfilling Life,"" where each page is an invitation to a life of profound presence, joy, and purpose.

What Awaits You:

Mindfulness Unveiled:

Discover the art of living in the present moment, unraveling the transformative power of mindfulness and meditation. Cultivate Joy: Immerse yourself in the practices that cultivate joy, fostering a fulfilling and harmonious life. Mindful Connections:

Transform your relationships through mindful communication and the nurturing embrace of self-compassion. Wellness in Every Breath: Unearth the secrets of holistic health and well-being, incorporating mindfulness into every aspect of your life. Mindful Eco-Living: Connect with the Earth, find tranquility in nature, and become a steward of our beautiful planet.

Why You Need This Handbook:

Unlock Your Potential:

Tap into your true potential by embracing the simplicity and power of the present moment. Realize Lasting Fulfillment: Move beyond fleeting happiness; discover the enduring joy that mindful living brings. Stress-Free Living: Equip yourself with practical tools for stress management, navigating life's challenges with grace. The Gift of Mindfulness:

Share the gift of mindfulness with those around you, creating a ripple effect of positivity and well-being.

Your Journey Starts NOW!

Immerse yourself in the Mindful Living Handbook and transform your life. Embrace the power of now and create a tapestry of fulfillment, joy, and meaningful connections."

By: Elena Sinclair
Imprint: Elena Sinclair
Dimensions: Height: 203mm, Width: 127mm, Spine: 5mm
Weight: 104g
ISBN: 9798224048984
Pages: 96
Publication Date: 08 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active