The Menopause Moment

The Menopause Moment breaks through myths with humor, clarity, and expert knowledge, helping women embrace midlife with confidence and vitality. Dr. Casperson's book is a must-read for women seeking to optimize their health. * Tamsen Fadal, Journalist, Podcaster and Author of How to Menopause * The Menopause Moment is a must-read for any woman ready to reclaim her health, redefine aging, and confidently step into longevity. With clarity, compassion, and clinical precision, Dr. Casperson delivers a roadmap every woman deserves. * Dr. Gabrielle Lyon, Author of NYT's Best Seller Forever Strong and founder of Muscle Centric Medicine. * ""Evidence based? shame free? empowering as hell?"" add irreverent, brilliant, fierce and loving and you have aptly described Dr. Kelly Casperson's outstanding second book. Dr. Casperson speaks and writes this engaging reference-meets-memoir with the conviction of a true patient advocate, the heart of a seeker and the well trained mind of a perennial student and teacher. Whether you desire to better understand or anticipate your own experience or to manage the care of your clients and patients, I cant more highly recommend a book for the lay public and those who care for them. * Suzanne Gilberg, MD author and founder of Menopause Bootcamp, Chief Clinical Officer or Monarch MD * Menopause and the time leading up to it affects every part of the body. Thankfully the work of Dr Kelly Casperson and her colleagues advocates for a whole person biopsychosocial approach that prioritizes the individual's goals for their longevity and quality of life. When we give people knowledge and information about how the body works, they make excellent health care choices for themselves! * Rachel S. Rubin MD, Urologist, Sexual Medicine Specialist and Assistant clinical professor in Urology at Georgetown University Hospital * Kelly is clever, inquisitive and a fantastic educator - this book is a wonderful combination of evidence, science, humour and experience to educate everyone about hormones and health. For far too long, there has been so much misinformation about hormones and their benefits; this book will change knowledge and improve the health of women who learn from it. We should no longer be scared of hormones and this book is a wonderful way to learn more and demystify so much about menopause. * Dr Louise Newson, UK Physician, Menopause specialist, educator, researacher and founder of Balance app, Newson Health and Dr Louise Newson podcast * Kelly is clever, inquisitive and a fantastic educator - this book is a wonderful combination of evidence, science, humour and experience to educate everyone about hormones and health. For far too long, there has been so much misinformation about hormones and their benefits; this book will change knowledge and improve the health of women who learn from it. We should no longer be scared of hormones and this book is a wonderful way to learn more and demystify so much about menopause. * Dr Louise Newson, UK Physician, Menopause specialist, educator, researacher and founder of Balance app, Newson Health and Dr Louise Newson podcast * The Menopause Moment breaks through myths with humor, clarity, and expert knowledge, helping women embrace midlife with confidence and vitality. Dr. Casperson's book is a must-read for women seeking to optimize their health * Tamsen Fadal, Journalist, Podcaster and Author of How To Menopause * The Menopause Moment is a must-read for any woman ready to reclaim her health, redefine aging, and confidently step into longevity. With clarity, compassion, and clinical precision, Dr. Casperson delivers a roadmap every woman deserves. * Dr. Gabrielle Lyon, Author of NYT's Best Seller Forever Strong and founder of Muscle Centric Medicine * ""Evidence based? Shame free? Empowering as hell?"" add irreverent, brilliant, fierce and loving and you have aptly described Dr. Kelly Casperson's outstanding second book. Dr. Casperson speaks and writes this engaging reference-meets-memoir with the conviction of a true patient advocate, the heart of a seeker and the well trained mind of a perennial student and teacher. Whether you desire to better understand or anticipate your own experience or to manage the care of your clients and patients, I cant more highly recommend a book for the lay public and those who care for them. * Suzanne Gilberg, MD author and founder of Menopause Bootcamp, Chief Clinical Officer or Monarch MD *