Presenter, fitness guru, author and mother, Davina McCall is one of the UK's most loved TV personalities. With a career spanning nearly three decades, Davina is firmly established as one of the nation's most successful TV broadcasters. In addition to her TV work, Davina has also built a hugely successful fitness empire, encompassing no less than 15 fitness DVD releases with sales of over 1.4 million. She is a key brand ambassador for Garnier, and the first ever ambassador for Ryvita. Tying in with her healthy lifestyle, Davina has also released a number of healthy eating cookbooks. Dr. Naomi Potter is a highly respected menopause specialist with a career dedicated to improving the well-being of women experiencing menopause. With training in both general practice and menopause care, Dr. Potter is an expert in hormonal health and has been at the forefront of menopause education in the UK. She is the founder of Menopause Care, a clinic dedicated to providing women with the latest medical advice and treatments for menopause. Through her work, Dr. Potter has become a trusted voice, offering women both expert knowledge and compassionate support through one of life's most transformative stages.
‘Game changing’ Guardian Online ‘[This] book is amazing; the way you’ve designed this book, from the colours to the cover to the structure of every page and how engaging and unintimidating it is and accessible it feels.’ Steven Bartlett, Diary of a CEO “An authoritative and useful yet entertaining book about an important and ignored subject.” Krishnan Guru-Murthy, Channel 4 News Anchor ‘Bracing, brutally honest, sisterly and huggy all at the same time.’ The Bookseller