Meal-Plan Your Way to Weight Loss

Rebecca Burnicle, Wendy Van Staden

$39.99

Paperback

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English

Macmillan Australia
27 September 2022

Medicine; Diets & dieting; Health & wholefood cookery; Cookery for specific diets & conditions

With a combined weight loss of 53 kg, top WeightWatchers coaches Rebecca Burnicle and Wendy Van Staden show you how to organise your kitchen and plan your meals for successful weight loss.

According to Wendy and Rebecca, and so many in the WW community, planning ahead is the best way to avoid the diet traps of takeaway and other convenience food.

Rebecca and Wendy share go-to storage tips, must-have kitchen tools, pantry staples, shopping lists and sample meal plans, all designed to help you reach your weight-loss goals, while also reducing your grocery bill, food waste, time spent shopping and cooking, and mental load.

With 80 irresistible, no-fuss recipes, meal-planning for weight loss has never been easier or more delicious!

By: Rebecca Burnicle, Wendy Van Staden
Imprint: Macmillan Australia
Country of Publication: Australia
Dimensions: Height: 254mm, Width: 206mm, Spine: 17mm
Weight: 846g
ISBN: 9781760989743
ISBN 10: 1760989746
Pages: 240
Publication Date: 27 September 2022
Format: Paperback
Publisher's Status: Active

WeightWatchers reimagined - is a global wellness company and the world's leading commercial weight management program. WW has been awarded the #1 best diet for weight loss 10 years in a row. Through our engaging digital experience, virtual and face-to-face group workshops, members follow our liveable and sustainable program that encompasses healthy eating, physical activity, and a helpful mindset. With more than five decades of experience in building communities and our deep expertise in behavioural science, we aim to deliver wellness for all. To learn more about the WeightWatchers approach to healthy living, please visit ww.com.