Low Sugar Diet

NO MORE SUGAR! 30 Day Sugar Detox Meal Plan For you

Ayla Dyer

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English

Jw Choices
31 January 2023

Dietetics & nutrition; Diabetes; Obesity: treatment & therapy; Coping with illness; Cookery for specific diets & conditions

Summary
Details

START THE 30 DAY SUGAR DETOX MEAL PLAN FOR YOU TO GET TO WHERE YOU NEED TO BE!

You see, it's important to ensure that your blood sugar levels remain in check. One of the easiest and most effective ways to do this is by keeping your sugar and carb intake as low as possible. When you consume carbs and sugars, these are converted into glucose in the bloodstream as the liver metabolizes them. Since carbs are used as a source of energy, the body needs to secrete insulin from the pancreas in order to break down glucose and send it into the cells as functional energy. Then, the body mixes oxygen to create ATP. This is the source of energy that helps you power your body's entire system.

All is good until there is an excess of glucose in the body. When this occurs, the body stores excess glucose as fat. However, there comes a point where the body just can't keep up. This is where insulin resistance happens. In a nutshell, your cells simply stop accepting any more glucose as there is simply too much glucose in the bloodstream. However, the secret is knowing which foods promote low blood sugar levels. When you discover these foods, you'll find that keeping your diabetes in check doesn't have to be tough. You can still enjoy delicious foods with zero guilt.

You Will Find Many Yummy Smoothies Recipes Such As:

Low-carb Salmon Delight

Shrimp-Avocado Treat

Low-carb Pudding Dee-light

Cheesy Egg Cups

Unbelievably Low-sugar Surprise

Gourmet Hot Pot Surprise

Low-carb Tuna Wraps Treat

Quick and Easy Veggie Treat

Low-sugar Hot Cake Surprise

Low-carb Egg &Veggie Bites

Low-carb Fried Chicken Surprise

Low-Sugar Beef Explosion

Tangy Pork Extravaganza

Filet & Cheese Supreme

Quick and Easy Low-carb Chips

Unbelievably Low-carb South Treat

Low-sugar Italian Snack Option

Tasty Chicken and Veggie Pot

Delicious Low-sugar Chicken Meal

Italian Chicken Dinner Delight

Yummy Lemon Beef Surprise

Gourmet Sirloin Option

Balsamic Roast Delight

Burger Calzone Treat

Portobello Burger Meal

You won't believe it's low-carb Chicken Parmesan

Tangy Coconut Chicken

Slow cook Chicken Casserole

AND A WHOLE LOT MORE!

Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page!

By: Ayla Dyer
Imprint: Jw Choices
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 290g
ISBN: 9789814952248
ISBN 10: 9814952249
Pages: 212
Publication Date: 31 January 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active