The Complete Mediterranean Cookbook: 400 Sea Food Recipes for Living and Eating Well Every Day

— —

Exotic Publisher

The Complete Mediterranean Cookbook

400 Sea Food Recipes for Living and Eating Well Every Day

Exotic Publisher

$22.95 $20.78

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

WorldWide Spark Publish
05 February 2024

Dietetics & nutrition; Obesity: treatment & therapy; Diets & dieting; Cookery for specific diets & conditions; National & regional cuisine

Summary
Details

The new modern classic healthy Mediterranean Diet brings the Mediterranean into your kitchen-for beginners to experts, vegetarians to carnivores, and anyone simply looking to eat healthier

You'll find a wide range of creative dishes here, with more than 500 fresh, flavorful recipes from Italy, Greece, Morocco, Egypt, Turkey, and Lebanon. Many are fast enough to make on a weeknight, using ingredients available at your local supermarket.

A thorough yet approachable exploration of the entire Mediterranean:

A wider, more inclusive approach and incorporated foods from countries all around the Mediterranean Sea, including Turkey, Lebanon, Egypt, and Morocco.

Nutritionals for every recipe:

We include nutritional information for every recipe, and also set specific nutritional guidelines for every category. (For example, every fish recipe will have fewer than 750 calories, and fewer than 8.5 grams of saturated fat.)

Chapters are based on the Mediterranean Diet pyramid:

You'll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating.

Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za'atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake!

By: Exotic Publisher
Imprint: WorldWide Spark Publish
Country of Publication: United Kingdom
Dimensions: Height: 279mm, Width: 216mm, Spine: 5mm
Weight: 259g
ISBN: 9781803896205
ISBN 10: 1803896205
Pages: 102
Publication Date: 05 February 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active